Calories in Clif Bar Iced Oatmeal Cookie Organic Baked Whole Grain Energy Snack Bar

Instrument — Food Profile
100g
Calories

361.00

kcal
Protein

5.56

g
Carbs

61.10

g
Fat

11.10

g
Fiber

8.30

g
Sugar

33.30

g

Curious about the nutritional profile of clif bar iced oatmeal cookie organic baked whole grain energy snack bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar iced oatmeal cookie organic baked whole grain energy snack bar provides 361.00 calories, 5.56g of protein, and 61.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 361.00 kcal 5.56g 61.10g 11.10g
1 oz (28g) 101 kcal 1.6g 17.1g 3.1g
None (36g) 130 kcal 2.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 833.00 mcg
Vitamin C 58.30 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.71 mg
Niacin (B3) 11.10 mg
Vitamin B6 1.11 mg
Vitamin B12 1.67 mcg
Calcium 556.00 mg
Iron 5.00 mg
Potassium 236.00 mg
Sodium 319.00 mg
Zinc 6.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2084442)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is clif bar iced oatmeal cookie organic baked whole grain energy snack bar keto-friendly?

No, clif bar iced oatmeal cookie organic baked whole grain energy snack bar has 61.10g of carbs per 100g, which may disrupt ketosis.

Does clif bar iced oatmeal cookie organic baked whole grain energy snack bar help build muscle?

It contains 5.56g of protein per 100g, which is moderate.

How many calories is in clif bar iced oatmeal cookie organic baked whole grain energy snack bar?

100 grams of clif bar iced oatmeal cookie organic baked whole grain energy snack bar contains exactly 361.00 calories.

How many calories is in 1 none of clif bar iced oatmeal cookie organic baked whole grain energy snack bar?

A single none (36g) of clif bar iced oatmeal cookie organic baked whole grain energy snack bar provides 130 calories.