Calories in Clif Bar Mint Chocolate Chip Protein Bar

High Protein
Instrument — Food Profile
100g
Calories

392.00

kcal
Protein

30.90

g
Carbs

40.20

g
Fat

12.40

g
Fiber

3.10

g
Sugar

30.90

g

Curious about the nutritional profile of clif bar mint chocolate chip protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar mint chocolate chip protein bar provides 392.00 calories, 30.90g of protein, and 40.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 392.00 kcal 30.90g 40.20g 12.40g
1 oz (28g) 110 kcal 8.7g 11.3g 3.5g
1 BAR (97g) 380 kcal 30.0g 39.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1550.00 mcg
Vitamin C 30.90 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 3.09 mg
Pantothenic Acid (B5) 2.06 mg
Vitamin B6 0.52 mg
Vitamin B12 0.93 mcg
Calcium 309.00 mg
Iron 1.11 mg
Magnesium 62.00 mg
Potassium 247.00 mg
Sodium 402.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2084438)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 bar of clif bar mint chocolate chip protein bar?

A single 1 bar (97g) of clif bar mint chocolate chip protein bar provides 380 calories.

How many calories is in clif bar mint chocolate chip protein bar?

100 grams of clif bar mint chocolate chip protein bar contains exactly 392.00 calories.

Is clif bar mint chocolate chip protein bar a good source of protein?

Yes, it is high in protein with 30.90g per 100g, making it great for muscle growth.

Is clif bar mint chocolate chip protein bar keto-friendly?

No, clif bar mint chocolate chip protein bar has 40.20g of carbs per 100g, which may disrupt ketosis.