Calories in Post Honey Nut Scooters
Instrument — Food Profile
100g
Calories
390.00
kcalProtein
7.32
gCarbs
80.50
gFat
4.88
gFiber
4.90
gSugar
29.30
gBurn It Off
Curious about the nutritional profile of post honey nut scooters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of post honey nut scooters provides 390.00 calories, 7.32g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 390.00 kcal | 7.32g | 80.50g | 4.88g |
| 1 oz (28g) | 109 kcal | 2.0g | 22.5g | 1.4g |
| 1 1/4 cup (41g) | 160 kcal | 3.0g | 33.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic Acid (B5) | 1.83 mg |
| Vitamin B6 | 0.49 mg |
| Folate (B9) | 61.00 mcg |
| Calcium | 390.00 mg |
| Iron | 13.20 mg |
| Magnesium | 78.00 mg |
| Potassium | 244.00 mg |
| Sodium | 683.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
How many calories are in post honey nut scooters?
100 grams of post honey nut scooters contains exactly 390.00 calories.
How many calories are in 1 1 1/4 cup of post honey nut scooters?
A single 1 1/4 cup (41g) of post honey nut scooters provides 160 calories.
Can I eat post honey nut scooters on a keto diet?
No, post honey nut scooters have 80.50g of carbs per 100g, which may disrupt ketosis.
How much protein does post honey nut scooters have?
They contain 7.32g of protein per 100g, which is moderate.