Calories in Polar Salted Caramel Cashew Nutrition Bar

Instrument — Food Profile
100g
Calories

386.00

kcal
Protein

8.77

g
Carbs

56.10

g
Fat

17.50

g
Fiber

8.80

g
Sugar

17.50

g

Curious about the nutritional profile of polar salted caramel cashew nutrition bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar salted caramel cashew nutrition bar provides 386.00 calories, 8.77g of protein, and 56.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 386.00 kcal 8.77g 56.10g 17.50g
1 oz (28g) 108 kcal 2.5g 15.7g 4.9g
1 Bar (57g) 220 kcal 5.0g 32.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 33.30 mg
Vitamin D 7.00 mcg
Calcium 37.00 mg
Iron 3.51 mg
Magnesium 77.00 mg
Potassium 433.00 mg
Sodium 368.00 mg
Zinc 5.26 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631032)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat polar salted caramel cashew nutrition bar on a keto diet?

No, polar salted caramel cashew nutrition bar has 56.10g of carbs per 100g, which may disrupt ketosis.

Is polar salted caramel cashew nutrition bar a good source of protein?

It contains 8.77g of protein per 100g, which is moderate.

How many calories is in polar salted caramel cashew nutrition bar?

100 grams of polar salted caramel cashew nutrition bar contains exactly 386.00 calories.

How many calories is in 1 1 bar of polar salted caramel cashew nutrition bar?

A single 1 bar (57g) of polar salted caramel cashew nutrition bar provides 220 calories.