Calories in Polar Root Beer

Instrument — Food Profile
100g
Calories

46.00

kcal
Protein

0.00

g
Carbs

11.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

11.70

g

Curious about the nutritional profile of polar root beer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar root beer provides 46.00 calories, 0.00g of protein, and 11.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 46.00 kcal 0.00g 11.70g 0.00g
1 oz (28g) 13 kcal 0.0g 3.3g 0.0g
8 OZA (240g) 110 kcal 0.0g 28.1g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 10.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1908960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in polar root beer?

100 grams of polar root beer contains exactly 46.00 calories.

How much protein does polar root beer have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 8 oza of polar root beer?

A single 8 oza (240g) of polar root beer provides 110 calories.

Can I eat polar root beer on a keto diet?

No, polar root beer has 11.70g of carbs per 100g, which may disrupt ketosis.