Calories in Polar Ginger Ale
Instrument — Food Profile
100g
Calories
37.00
kcalProtein
0.00
gCarbs
9.30
gFat
0.00
gFiber
0.00
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of polar ginger ale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of polar ginger ale provides 37.00 calories, 0.00g of protein, and 9.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 37.00 kcal | 0.00g | 9.30g | 0.00g |
| 1 oz (28g) | 10 kcal | 0.0g | 2.6g | 0.0g |
| 1 CAN (355g) | 131 kcal | 0.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 15.00 mg |
Nutrition FAQs
How many calories is in polar ginger ale?
100 grams of polar ginger ale contains exactly 37.00 calories.
How many calories is in 1 1 can of polar ginger ale?
A single 1 can (355g) of polar ginger ale provides 131 calories.
Does polar ginger ale help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat polar ginger ale on a keto diet?
No, polar ginger ale has 9.30g of carbs per 100g, which may disrupt ketosis.