Calories in Plain Hamburger Or Hotdog Rolls
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
9.77
gCarbs
50.10
gFat
3.91
gFiber
1.80
gSugar
7.28
gBurn It Off
Curious about the nutritional profile of plain hamburger or hotdog rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of plain hamburger or hotdog rolls provides 279.00 calories, 9.77g of protein, and 50.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 9.77g | 50.10g | 3.91g |
| 1 oz (28g) | 78 kcal | 2.7g | 14.0g | 1.1g |
| oz (28g) | 79 kcal | 2.8g | 14.2g | 1.1g |
| roll 1 serving (44g) | 123 kcal | 4.3g | 22.0g | 1.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 29.00 mcg |
| Vitamin C | 1.30 mg |
| Thiamin (B1) | 0.54 mg |
| Riboflavin (B2) | 0.30 mg |
| Niacin (B3) | 4.18 mg |
| Pantothenic Acid (B5) | 0.56 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 131.00 mcg |
| Calcium | 144.00 mg |
| Iron | 3.43 mg |
| Magnesium | 23.00 mg |
| Potassium | 122.00 mg |
| Sodium | 494.00 mg |
| Zinc | 0.73 mg |
Nutrition FAQs
Can I eat plain hamburger or hotdog rolls on a keto diet?
No, plain hamburger or hotdog rolls have 50.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 roll 1 serving of plain hamburger or hotdog rolls?
A single roll 1 serving (44g) of plain hamburger or hotdog rolls provides 123 calories.
Is plain hamburger or hotdog rolls a good source of protein?
They contain 9.77g of protein per 100g, which is moderate.
How many calories are in plain hamburger or hotdog rolls?
100 grams of plain hamburger or hotdog rolls contains exactly 279.00 calories.