Calories in Plain Cones Extruded Corn-based Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
510.00
kcalProtein
5.80
gCarbs
62.90
gFat
26.90
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of plain cones extruded corn-based snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of plain cones extruded corn-based snacks provides 510.00 calories, 5.80g of protein, and 62.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 510.00 kcal | 5.80g | 62.90g | 26.90g |
| 1 oz (28g) | 143 kcal | 1.6g | 17.6g | 7.5g |
| oz (28g) | 145 kcal | 1.6g | 17.8g | 7.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 318.00 mcg |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 1.41 mg |
| Pantothenic Acid (B5) | 0.23 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 3.00 mg |
| Iron | 2.54 mg |
| Magnesium | 11.00 mg |
| Potassium | 81.00 mg |
| Sodium | 1020.00 mg |
| Zinc | 0.21 mg |
Nutrition FAQs
Does plain cones extruded corn-based snacks help build muscle?
They contain 5.80g of protein per 100g, which is moderate.
How many calories are in 1 oz of plain cones extruded corn-based snacks?
A single oz (28g) of plain cones extruded corn-based snacks provides 145 calories.
Is plain cones extruded corn-based snacks keto-friendly?
No, plain cones extruded corn-based snacks have 62.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in plain cones extruded corn-based snacks?
100 grams of plain cones extruded corn-based snacks contains exactly 510.00 calories.