Calories in Almond Hard Granola Bars Snacks
Low Sugar
Instrument — Food Profile
100g
Calories
495.00
kcalProtein
7.70
gCarbs
62.00
gFat
25.50
gFiber
4.80
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of almond hard granola bars snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of almond hard granola bars snacks provides 495.00 calories, 7.70g of protein, and 62.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 495.00 kcal | 7.70g | 62.00g | 25.50g |
| 1 oz (28g) | 139 kcal | 2.2g | 17.4g | 7.1g |
| oz (28g) | 140 kcal | 2.2g | 17.6g | 7.2g |
| bar (24g) | 119 kcal | 1.8g | 14.9g | 6.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 37.00 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 0.61 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 32.00 mg |
| Iron | 2.50 mg |
| Magnesium | 81.00 mg |
| Potassium | 273.00 mg |
| Sodium | 256.00 mg |
| Zinc | 1.58 mg |
Nutrition FAQs
How many calories are in almond hard granola bars snacks?
100 grams of almond hard granola bars snacks contains exactly 495.00 calories.
How many calories are in 1 oz of almond hard granola bars snacks?
A single oz (28g) of almond hard granola bars snacks provides 140 calories.
How many calories are in 1 bar of almond hard granola bars snacks?
A single bar (24g) of almond hard granola bars snacks provides 119 calories.
How much protein does almond hard granola bars snacks have?
They contain 7.70g of protein per 100g, which is moderate.
How many carbs are in almond hard granola bars snacks for ketosis?
No, almond hard granola bars snacks have 62.00g of carbs per 100g, which may disrupt ketosis.