Calories in No Trans Fat Regular Flavor Microwave Oil-popped Popcorn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

583.00

kcal
Protein

7.29

g
Carbs

45.10

g
Fat

43.60

g
Fiber

8.10

g
Sugar

0.46

g

Curious about the nutritional profile of no trans fat regular flavor microwave oil-popped popcorn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of no trans fat regular flavor microwave oil-popped popcorn snacks provides 583.00 calories, 7.29g of protein, and 45.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 583.00 kcal 7.29g 45.10g 43.60g
1 oz (28g) 163 kcal 2.0g 12.6g 12.2g
cup (11g) 64 kcal 0.8g 5.0g 4.8g
oz (28g) 165 kcal 2.1g 12.8g 12.4g

Vitamins & Minerals

Nutrient Amount
Vitamin A 8.00 mcg
Vitamin C 0.30 mg
Vitamin E 2.43 mg
Vitamin K 4.10 mcg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 1.20 mg
Pantothenic Acid (B5) 0.23 mg
Vitamin B6 0.11 mg
Folate (B9) 25.00 mcg
Calcium 4.00 mg
Iron 1.98 mg
Magnesium 79.00 mg
Potassium 182.00 mg
Sodium 909.00 mg
Zinc 3.10 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167549)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in no trans fat regular flavor microwave oil-popped popcorn snacks?

100 grams of no trans fat regular flavor microwave oil-popped popcorn snacks contains exactly 583.00 calories.

How many calories are in 1 oz of no trans fat regular flavor microwave oil-popped popcorn snacks?

A single oz (28g) of no trans fat regular flavor microwave oil-popped popcorn snacks provides 165 calories.

How many carbs are in no trans fat regular flavor microwave oil-popped popcorn snacks for ketosis?

No, no trans fat regular flavor microwave oil-popped popcorn snacks have 45.10g of carbs per 100g, which may disrupt ketosis.

How much protein does no trans fat regular flavor microwave oil-popped popcorn snacks have?

They contain 7.29g of protein per 100g, which is moderate.

How many calories are in 1 cup of no trans fat regular flavor microwave oil-popped popcorn snacks?

A single cup (11g) of no trans fat regular flavor microwave oil-popped popcorn snacks provides 64 calories.