Calories in Perdue Whole Grain Chicken Breast Strips Breaded With Rib Meat
214.00
kcal16.70
g16.70
g9.52
g1.20
g1.19
gCurious about the nutritional profile of perdue whole grain chicken breast strips breaded with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue whole grain chicken breast strips breaded with rib meat provides 214.00 calories, 16.70g of protein, and 16.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 16.70g | 16.70g | 9.52g |
| 1 oz (28g) | 60 kcal | 4.7g | 4.7g | 2.7g |
| 3 oz (84g) | 180 kcal | 14.0g | 14.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 10.00 mg |
| Iron | 1.19 mg |
| Potassium | 321.00 mg |
| Sodium | 595.00 mg |
Nutrition FAQs
Is perdue whole grain chicken breast strips breaded with rib meat keto-friendly?
No, perdue whole grain chicken breast strips breaded with rib meat has 16.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 oz of perdue whole grain chicken breast strips breaded with rib meat?
A single 3 oz (84g) of perdue whole grain chicken breast strips breaded with rib meat provides 180 calories.
How many calories is in perdue whole grain chicken breast strips breaded with rib meat?
100 grams of perdue whole grain chicken breast strips breaded with rib meat contains exactly 214.00 calories.
Does perdue whole grain chicken breast strips breaded with rib meat help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.