Calories in Perdue Panko Breaded Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat
228.00
kcal9.78
g22.80
g10.90
g1.10
g3.26
gCurious about the nutritional profile of perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat provides 228.00 calories, 9.78g of protein, and 22.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 9.78g | 22.80g | 10.90g |
| 1 oz (28g) | 64 kcal | 2.7g | 6.4g | 3.1g |
| 4 Pieces (92g) | 210 kcal | 9.0g | 21.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 22.00 mg |
| Iron | 1.09 mg |
| Potassium | 185.00 mg |
| Sodium | 489.00 mg |
Nutrition FAQs
How many calories is in perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat?
100 grams of perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat contains exactly 228.00 calories.
How many calories is in 1 4 pieces of perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat?
A single 4 pieces (92g) of perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat provides 210 calories.
How many carbs is in perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat for ketosis?
No, perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat has 22.80g of carbs per 100g, which may disrupt ketosis.
Is perdue panko breaded chicken breast & vegetable dino nuggets patties with rib meat a good source of protein?
It contains 9.78g of protein per 100g, which is moderate.