Calories in Perdue Panko Breaded Chicken Breast Dino Nuggets
Low Sugar
Instrument — Food Profile
100g
Calories
273.00
kcalProtein
11.40
gCarbs
18.20
gFat
17.00
gFiber
0.00
gSugar
2.27
gBurn It Off
Curious about the nutritional profile of perdue panko breaded chicken breast dino nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue panko breaded chicken breast dino nuggets provides 273.00 calories, 11.40g of protein, and 18.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 273.00 kcal | 11.40g | 18.20g | 17.00g |
| 1 oz (28g) | 76 kcal | 3.2g | 5.1g | 4.8g |
| 4 Pieces (88g) | 240 kcal | 10.0g | 16.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 15.00 mg |
| Iron | 1.14 mg |
| Potassium | 261.00 mg |
| Sodium | 443.00 mg |
Nutrition FAQs
How many calories are in perdue panko breaded chicken breast dino nuggets?
100 grams of perdue panko breaded chicken breast dino nuggets contains exactly 273.00 calories.
Is perdue panko breaded chicken breast dino nuggets keto-friendly?
No, perdue panko breaded chicken breast dino nuggets have 18.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 pieces of perdue panko breaded chicken breast dino nuggets?
A single 4 pieces (88g) of perdue panko breaded chicken breast dino nuggets provides 240 calories.
Does perdue panko breaded chicken breast dino nuggets help build muscle?
They contain 11.40g of protein per 100g, which is moderate.