Calories in Kroger Original Kolaches
Instrument — Food Profile
100g
Calories
339.00
kcalProtein
12.50
gCarbs
32.10
gFat
17.90
gFiber
1.80
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kroger original kolaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger original kolaches provides 339.00 calories, 12.50g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 12.50g | 32.10g | 17.90g |
| 1 oz (28g) | 95 kcal | 3.5g | 9.0g | 5.0g |
| 1 Kolache (56g) | 190 kcal | 7.0g | 18.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 1.79 mg |
| Potassium | 196.00 mg |
| Sodium | 768.00 mg |
Nutrition FAQs
Can I eat kroger original kolaches on a keto diet?
No, kroger original kolaches have 32.10g of carbs per 100g, which may disrupt ketosis.
Is kroger original kolaches a good source of protein?
They contain 12.50g of protein per 100g, which is moderate.
How many calories are in 1 1 kolache of kroger original kolaches?
A single 1 kolache (56g) of kroger original kolaches provides 190 calories.
How many calories are in kroger original kolaches?
100 grams of kroger original kolaches contains exactly 339.00 calories.