Calories in Perdue Lightly Breaded Chicken Chunks

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

226.00

kcal
Protein

15.50

g
Carbs

17.90

g
Fat

9.52

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of perdue lightly breaded chicken chunks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of perdue lightly breaded chicken chunks provides 226.00 calories, 15.50g of protein, and 17.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 226.00 kcal 15.50g 17.90g 9.52g
1 oz (28g) 63 kcal 4.3g 5.0g 2.7g
3 ONZ (84g) 190 kcal 13.0g 15.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.43 mg
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2020048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in perdue lightly breaded chicken chunks?

100 grams of perdue lightly breaded chicken chunks contains exactly 226.00 calories.

How many calories are in 1 3 onz of perdue lightly breaded chicken chunks?

A single 3 onz (84g) of perdue lightly breaded chicken chunks provides 190 calories.

How many carbs are in perdue lightly breaded chicken chunks for ketosis?

No, perdue lightly breaded chicken chunks have 17.90g of carbs per 100g, which may disrupt ketosis.

Is perdue lightly breaded chicken chunks a good source of protein?

Yes, they are high in protein with 15.50g per 100g, making them great for muscle growth.