Calories in Soft Baked Pretzels Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.81

g
Carbs

53.10

g
Fat

1.56

g
Fiber

1.60

g
Sugar

1.56

g

Curious about the nutritional profile of soft baked pretzels kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of soft baked pretzels kroger provides 250.00 calories, 7.81g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.81g 53.10g 1.56g
1 oz (28g) 70 kcal 2.2g 14.9g 0.4g
64 GRM (64g) 160 kcal 5.0g 34.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.81 mg
Sodium 1440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2032172)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 64 grm of soft baked pretzels kroger?

A single 64 grm (64g) of soft baked pretzels kroger provides 160 calories.

Is soft baked pretzels kroger keto-friendly?

No, soft baked pretzels kroger has 53.10g of carbs per 100g, which may disrupt ketosis.

Does soft baked pretzels kroger help build muscle?

It contains 7.81g of protein per 100g, which is moderate.

How many calories is in soft baked pretzels kroger?

100 grams of soft baked pretzels kroger contains exactly 250.00 calories.