Calories in Kroger Flatbread Sandwiches
Low Sugar
Instrument — Food Profile
100g
Calories
198.00
kcalProtein
12.50
gCarbs
22.90
gFat
8.33
gFiber
5.20
gSugar
4.17
gBurn It Off
Curious about the nutritional profile of kroger flatbread sandwiches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger flatbread sandwiches provides 198.00 calories, 12.50g of protein, and 22.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 198.00 kcal | 12.50g | 22.90g | 8.33g |
| 1 oz (28g) | 55 kcal | 3.5g | 6.4g | 2.3g |
| 1 SANDWICH (96g) | 190 kcal | 12.0g | 22.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 208.00 mcg |
| Calcium | 156.00 mg |
| Iron | 1.50 mg |
| Sodium | 635.00 mg |
Nutrition FAQs
How many calories are in kroger flatbread sandwiches?
100 grams of kroger flatbread sandwiches contains exactly 198.00 calories.
How many calories are in 1 1 sandwich of kroger flatbread sandwiches?
A single 1 sandwich (96g) of kroger flatbread sandwiches provides 190 calories.
How many carbs are in kroger flatbread sandwiches for ketosis?
No, kroger flatbread sandwiches have 22.90g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger flatbread sandwiches have?
They contain 12.50g of protein per 100g, which is moderate.