Calories in Perdue Jalapeno Monterey Jack Chicken Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
17.60
gCarbs
3.53
gFat
11.80
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of perdue jalapeno monterey jack chicken sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of perdue jalapeno monterey jack chicken sausage provides 188.00 calories, 17.60g of protein, and 3.53g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 17.60g | 3.53g | 11.80g |
| 1 oz (28g) | 53 kcal | 4.9g | 1.0g | 3.3g |
| 1 LINK (85g) | 160 kcal | 15.0g | 3.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 353.00 mcg |
| Vitamin C | 2.80 mg |
| Calcium | 71.00 mg |
| Iron | 0.85 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
Does perdue jalapeno monterey jack chicken sausage help build muscle?
Yes, it is high in protein with 17.60g per 100g, making it great for muscle growth.
How many calories is in perdue jalapeno monterey jack chicken sausage?
100 grams of perdue jalapeno monterey jack chicken sausage contains exactly 188.00 calories.
How many calories is in 1 1 link of perdue jalapeno monterey jack chicken sausage?
A single 1 link (85g) of perdue jalapeno monterey jack chicken sausage provides 160 calories.
How many carbs is in perdue jalapeno monterey jack chicken sausage for ketosis?
Yes, perdue jalapeno monterey jack chicken sausage is highly keto-friendly with only 3.53g of carbs per 100g.