Calories in Smithfield Beef Skinless Polska Kielbasa
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
10.70
gCarbs
7.14
gFat
28.60
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of smithfield beef skinless polska kielbasa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield beef skinless polska kielbasa provides 321.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 10.70g | 7.14g | 28.60g |
| 1 oz (28g) | 90 kcal | 3.0g | 2.0g | 8.0g |
| 2 ONZ (56g) | 180 kcal | 6.0g | 4.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 16.10 mg |
| Iron | 1.29 mg |
| Sodium | 911.00 mg |
Nutrition FAQs
How many calories is in smithfield beef skinless polska kielbasa?
100 grams of smithfield beef skinless polska kielbasa contains exactly 321.00 calories.
How many calories is in 1 2 onz of smithfield beef skinless polska kielbasa?
A single 2 onz (56g) of smithfield beef skinless polska kielbasa provides 180 calories.
Can I eat smithfield beef skinless polska kielbasa on a keto diet?
No, smithfield beef skinless polska kielbasa has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does smithfield beef skinless polska kielbasa have?
It contains 10.70g of protein per 100g, which is moderate.