Calories in Smithfield Summer Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
16.10
gCarbs
3.57
gFat
23.20
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield summer sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield summer sausage provides 286.00 calories, 16.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 16.10g | 3.57g | 23.20g |
| 1 oz (28g) | 80 kcal | 4.5g | 1.0g | 6.5g |
| 2 ONZ (56g) | 160 kcal | 9.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
How many calories is in smithfield summer sausage?
100 grams of smithfield summer sausage contains exactly 286.00 calories.
How many calories is in 1 2 onz of smithfield summer sausage?
A single 2 onz (56g) of smithfield summer sausage provides 160 calories.
Is smithfield summer sausage keto-friendly?
Yes, smithfield summer sausage is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does smithfield summer sausage have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.