Calories in Pepsi Rice A Roni Whole Grain Blends Spanish 46 Ounce Paper Box
334.00
kcal8.79
g72.20
g2.73
g4.70
g7.07
gCurious about the nutritional profile of pepsi rice a roni whole grain blends spanish 46 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni whole grain blends spanish 46 ounce paper box provides 334.00 calories, 8.79g of protein, and 72.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 334.00 kcal | 8.79g | 72.20g | 2.73g |
| 1 oz (28g) | 94 kcal | 2.5g | 20.2g | 0.8g |
| 2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning mix) As Pa (56g) | 187 kcal | 4.9g | 40.4g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1190.00 mcg |
| Vitamin C | 61.20 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 4.74 mg |
| Folate (B9) | 18.00 mcg |
| Calcium | 47.00 mg |
| Iron | 0.55 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
How many carbs is in pepsi rice a roni whole grain blends spanish 46 ounce paper box for ketosis?
No, pepsi rice a roni whole grain blends spanish 46 ounce paper box has 72.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi rice a roni whole grain blends spanish 46 ounce paper box?
100 grams of pepsi rice a roni whole grain blends spanish 46 ounce paper box contains exactly 334.00 calories.
How much protein does pepsi rice a roni whole grain blends spanish 46 ounce paper box have?
It contains 8.79g of protein per 100g, which is moderate.
How many calories is in 1 2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning mix) as pa of pepsi rice a roni whole grain blends spanish 46 ounce paper box?
A single 2.0 oz (56 g/about 1/3 cup dry brown rice & 2 tsp seasoning mix) as pa (56g) of pepsi rice a roni whole grain blends spanish 46 ounce paper box provides 187 calories.