Calories in Pepsi Rice A Roni Family Size Rice Pilaf 144 Ounce Paper Box
339.00
kcal9.61
g74.00
g1.14
g2.20
g0.98
gCurious about the nutritional profile of pepsi rice a roni family size rice pilaf 144 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni family size rice pilaf 144 ounce paper box provides 339.00 calories, 9.61g of protein, and 74.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 9.61g | 74.00g | 1.14g |
| 1 oz (28g) | 95 kcal | 2.7g | 20.7g | 0.3g |
| 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix (56g) | 190 kcal | 5.4g | 41.4g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 10.00 mcg |
| Vitamin C | 0.50 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.18 mg |
| Folate (B9) | 159.00 mcg |
| Calcium | 55.00 mg |
| Iron | 3.39 mg |
| Sodium | 1350.00 mg |
Nutrition FAQs
How much protein does pepsi rice a roni family size rice pilaf 144 ounce paper box have?
It contains 9.61g of protein per 100g, which is moderate.
How many calories is in pepsi rice a roni family size rice pilaf 144 ounce paper box?
100 grams of pepsi rice a roni family size rice pilaf 144 ounce paper box contains exactly 339.00 calories.
How many calories is in 1 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix of pepsi rice a roni family size rice pilaf 144 ounce paper box?
A single 2 oz (56g/about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix (56g) of pepsi rice a roni family size rice pilaf 144 ounce paper box provides 190 calories.
Is pepsi rice a roni family size rice pilaf 144 ounce paper box keto-friendly?
No, pepsi rice a roni family size rice pilaf 144 ounce paper box has 74.00g of carbs per 100g, which may disrupt ketosis.