Calories in Pepsi Near East Garlic & Herb Rice Pilaf Mix 63 Ounce Paper Box
353.00
kcal8.86
g77.30
g1.58
g2.10
g0.75
gCurious about the nutritional profile of pepsi near east garlic & herb rice pilaf mix 63 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi near east garlic & herb rice pilaf mix 63 ounce paper box provides 353.00 calories, 8.86g of protein, and 77.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 353.00 kcal | 8.86g | 77.30g | 1.58g |
| 1 oz (28g) | 99 kcal | 2.5g | 21.6g | 0.4g |
| 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As (56g) | 198 kcal | 5.0g | 43.3g | 0.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 37.00 mcg |
| Vitamin C | 0.70 mg |
| Niacin (B3) | 4.08 mg |
| Vitamin B6 | 0.36 mg |
| Calcium | 63.00 mg |
| Iron | 1.24 mg |
| Potassium | 191.00 mg |
| Sodium | 1080.00 mg |
Nutrition FAQs
How many calories is in pepsi near east garlic & herb rice pilaf mix 63 ounce paper box?
100 grams of pepsi near east garlic & herb rice pilaf mix 63 ounce paper box contains exactly 353.00 calories.
How many calories is in 1 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 tbsp seasoning mix) as of pepsi near east garlic & herb rice pilaf mix 63 ounce paper box?
A single 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 tbsp seasoning mix) as (56g) of pepsi near east garlic & herb rice pilaf mix 63 ounce paper box provides 198 calories.
Can I eat pepsi near east garlic & herb rice pilaf mix 63 ounce paper box on a keto diet?
No, pepsi near east garlic & herb rice pilaf mix 63 ounce paper box has 77.30g of carbs per 100g, which may disrupt ketosis.
Is pepsi near east garlic & herb rice pilaf mix 63 ounce paper box a good source of protein?
It contains 8.86g of protein per 100g, which is moderate.