Calories in Pepsi Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

10.20

g
Carbs

70.60

g
Fat

6.26

g
Fiber

1.50

g
Sugar

5.21

g

Curious about the nutritional profile of pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box provides 375.00 calories, 10.20g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 10.20g 70.60g 6.26g
1 oz (28g) 105 kcal 2.9g 19.8g 1.8g
2 OZ (56g/about 1/4 cup dry rice & 1 Tbsp seasoning mix) As Packaged (56g) 210 kcal 5.7g 39.5g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 135.00 mcg
Vitamin C 0.80 mg
Calcium 202.00 mg
Iron 0.75 mg
Sodium 1260.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457813)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box a good source of protein?

It contains 10.20g of protein per 100g, which is moderate.

How many carbs is in pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box for ketosis?

No, pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box has 70.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 oz (56g/about 1/4 cup dry rice & 1 tbsp seasoning mix) as packaged of pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box?

A single 2 oz (56g/about 1/4 cup dry rice & 1 tbsp seasoning mix) as packaged (56g) of pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box provides 210 calories.

How many calories is in pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box?

100 grams of pepsi rice a roni rustic recipes parmesan & romano cheese 5 ounce paper box contains exactly 375.00 calories.