Calories in Pepsi Rice A Roni Lower Sodium Chicken 69 Ounce Paper Box
333.00
kcal9.67
g72.70
g1.15
g2.20
g1.44
gCurious about the nutritional profile of pepsi rice a roni lower sodium chicken 69 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni lower sodium chicken 69 ounce paper box provides 333.00 calories, 9.67g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 9.67g | 72.70g | 1.15g |
| 1 oz (28g) | 93 kcal | 2.7g | 20.4g | 0.3g |
| 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 Tbsp seasoning mix) As (56g) | 186 kcal | 5.4g | 40.7g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 44.00 mcg |
| Vitamin C | 1.10 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.20 mg |
| Niacin (B3) | 4.12 mg |
| Folate (B9) | 141.00 mcg |
| Calcium | 28.00 mg |
| Iron | 3.07 mg |
| Potassium | 746.00 mg |
| Sodium | 865.00 mg |
Nutrition FAQs
How many calories is in 1 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) as of pepsi rice a roni lower sodium chicken 69 ounce paper box?
A single 2 oz (56 g/about 1/3 cup dry rice-pasta mix & 1 tbsp seasoning mix) as (56g) of pepsi rice a roni lower sodium chicken 69 ounce paper box provides 186 calories.
How many calories is in pepsi rice a roni lower sodium chicken 69 ounce paper box?
100 grams of pepsi rice a roni lower sodium chicken 69 ounce paper box contains exactly 333.00 calories.
Can I eat pepsi rice a roni lower sodium chicken 69 ounce paper box on a keto diet?
No, pepsi rice a roni lower sodium chicken 69 ounce paper box has 72.70g of carbs per 100g, which may disrupt ketosis.
How much protein does pepsi rice a roni lower sodium chicken 69 ounce paper box have?
It contains 9.67g of protein per 100g, which is moderate.