Calories in Pepsi Rice A Roni Long Grain & Wild Rice 43 Ounce Paper Box
346.00
kcal9.81
g75.50
g1.16
g2.80
g3.19
gCurious about the nutritional profile of pepsi rice a roni long grain & wild rice 43 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni long grain & wild rice 43 ounce paper box provides 346.00 calories, 9.81g of protein, and 75.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 9.81g | 75.50g | 1.16g |
| 1 oz (28g) | 97 kcal | 2.7g | 21.1g | 0.3g |
| 2 oz (56 g/about 1/4 cup dry rice mix and 1-2/3 Tbsp seasoning mix) As (56g) | 194 kcal | 5.5g | 42.3g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 206.00 mcg |
| Vitamin C | 3.90 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 3.57 mg |
| Vitamin B6 | 0.40 mg |
| Folate (B9) | 132.00 mcg |
| Calcium | 75.00 mg |
| Iron | 2.69 mg |
| Potassium | 259.00 mg |
| Sodium | 1390.00 mg |
Nutrition FAQs
How many calories is in pepsi rice a roni long grain & wild rice 43 ounce paper box?
100 grams of pepsi rice a roni long grain & wild rice 43 ounce paper box contains exactly 346.00 calories.
How many calories is in 1 2 oz (56 g/about 1/4 cup dry rice mix and 1-2/3 tbsp seasoning mix) as of pepsi rice a roni long grain & wild rice 43 ounce paper box?
A single 2 oz (56 g/about 1/4 cup dry rice mix and 1-2/3 tbsp seasoning mix) as (56g) of pepsi rice a roni long grain & wild rice 43 ounce paper box provides 194 calories.
Does pepsi rice a roni long grain & wild rice 43 ounce paper box help build muscle?
It contains 9.81g of protein per 100g, which is moderate.
How many carbs is in pepsi rice a roni long grain & wild rice 43 ounce paper box for ketosis?
No, pepsi rice a roni long grain & wild rice 43 ounce paper box has 75.50g of carbs per 100g, which may disrupt ketosis.