Calories in Pepsi Rice A Roni Beef Flavored Rice 68 Ounce Paper Box
331.00
kcal10.20
g72.40
g0.97
g2.60
g3.38
gCurious about the nutritional profile of pepsi rice a roni beef flavored rice 68 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni beef flavored rice 68 ounce paper box provides 331.00 calories, 10.20g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 331.00 kcal | 10.20g | 72.40g | 0.97g |
| 1 oz (28g) | 93 kcal | 2.9g | 20.3g | 0.3g |
| 2 oz (56 g/ about 1/3 cup dry rice-pasta mix & 2/3 Tbsp seasoning mix) (56g) | 185 kcal | 5.7g | 40.5g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 387.00 mcg |
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 4.22 mg |
| Folate (B9) | 144.00 mcg |
| Calcium | 34.00 mg |
| Iron | 3.01 mg |
| Potassium | 185.00 mg |
| Sodium | 1340.00 mg |
Nutrition FAQs
How many calories is in pepsi rice a roni beef flavored rice 68 ounce paper box?
100 grams of pepsi rice a roni beef flavored rice 68 ounce paper box contains exactly 331.00 calories.
How many calories is in 1 2 oz (56 g/ about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) of pepsi rice a roni beef flavored rice 68 ounce paper box?
A single 2 oz (56 g/ about 1/3 cup dry rice-pasta mix & 2/3 tbsp seasoning mix) (56g) of pepsi rice a roni beef flavored rice 68 ounce paper box provides 185 calories.
How many carbs is in pepsi rice a roni beef flavored rice 68 ounce paper box for ketosis?
No, pepsi rice a roni beef flavored rice 68 ounce paper box has 72.40g of carbs per 100g, which may disrupt ketosis.
Does pepsi rice a roni beef flavored rice 68 ounce paper box help build muscle?
It contains 10.20g of protein per 100g, which is moderate.