Calories in Pepsi Quaker Oatmeal Real Medley Apple Walnut Cup 246z/12
387.00
kcal8.00
g72.00
g9.33
g6.70
g29.30
gCurious about the nutritional profile of pepsi quaker oatmeal real medley apple walnut cup 246z/12? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker oatmeal real medley apple walnut cup 246z/12 provides 387.00 calories, 8.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 387.00 kcal | 8.00g | 72.00g | 9.33g |
| 1 oz (28g) | 108 kcal | 2.2g | 20.2g | 2.6g |
| 1 Package (75g) (75g) | 290 kcal | 6.0g | 54.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 2.27 mg |
| Potassium | 347.00 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
Is pepsi quaker oatmeal real medley apple walnut cup 246z/12 a good source of protein?
It contains 8.00g of protein per 100g, which is moderate.
Is pepsi quaker oatmeal real medley apple walnut cup 246z/12 keto-friendly?
No, pepsi quaker oatmeal real medley apple walnut cup 246z/12 has 72.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package (75g) of pepsi quaker oatmeal real medley apple walnut cup 246z/12?
A single 1 package (75g) (75g) of pepsi quaker oatmeal real medley apple walnut cup 246z/12 provides 290 calories.
How many calories is in pepsi quaker oatmeal real medley apple walnut cup 246z/12?
100 grams of pepsi quaker oatmeal real medley apple walnut cup 246z/12 contains exactly 387.00 calories.