Calories in Pepsi Quaker Instant Grits Cheddar Cheese (12-1 Oz) 12 Ounce 12 Pack Bag In Box
358.00
kcal8.35
g74.30
g4.57
g4.20
g1.18
gCurious about the nutritional profile of pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box provides 358.00 calories, 8.35g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 358.00 kcal | 8.35g | 74.30g | 4.57g |
| 1 oz (28g) | 100 kcal | 2.3g | 20.8g | 1.3g |
| 1 Packet (28 g) (28g) | 100 kcal | 2.3g | 20.8g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 2.33 mg |
| Niacin (B3) | 7.21 mg |
| Folate (B9) | 145.00 mcg |
| Calcium | 417.00 mg |
| Iron | 39.60 mg |
| Sodium | 1680.00 mg |
Nutrition FAQs
How many calories is in pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box?
100 grams of pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box contains exactly 358.00 calories.
How many calories is in 1 1 packet (28 g) of pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box?
A single 1 packet (28 g) (28g) of pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box provides 100 calories.
How many carbs is in pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box for ketosis?
No, pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box has 74.30g of carbs per 100g, which may disrupt ketosis.
Is pepsi quaker instant grits cheddar cheese (12-1 oz) 12 ounce 12 pack bag in box a good source of protein?
It contains 8.35g of protein per 100g, which is moderate.