Calories in Pepsi Quaker Fruit & Oatmeal Frtflledbr Apple Crisp 104z

Instrument — Food Profile
100g
Calories

351.00

kcal
Protein

2.70

g
Carbs

70.30

g
Fat

6.76

g
Fiber

2.70

g
Sugar

24.30

g

Curious about the nutritional profile of pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z provides 351.00 calories, 2.70g of protein, and 70.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 351.00 kcal 2.70g 70.30g 6.76g
1 oz (28g) 98 kcal 0.8g 19.7g 1.9g
None (37g) 130 kcal 1.0g 26.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3380.00 mcg
Vitamin C 16.20 mg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.15 mg
Niacin (B3) 13.50 mg
Vitamin B6 1.35 mg
Calcium 811.00 mg
Iron 0.97 mg
Sodium 230.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457624)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z help build muscle?

It contains 2.70g of protein per 100g, which is moderate.

How many carbs is in pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z for ketosis?

No, pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z has 70.30g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 none of pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z?

A single none (37g) of pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z provides 130 calories.

How many calories is in pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z?

100 grams of pepsi quaker fruit & oatmeal frtflledbr apple crisp 104z contains exactly 351.00 calories.