Calories in Pepsi Quaker Puffed Wheat Regular Cereal 52 Ounce Paper Box
360.00
kcal15.00
g78.20
g2.72
g11.30
g0.96
gCurious about the nutritional profile of pepsi quaker puffed wheat regular cereal 52 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi quaker puffed wheat regular cereal 52 ounce paper box provides 360.00 calories, 15.00g of protein, and 78.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 360.00 kcal | 15.00g | 78.20g | 2.72g |
| 1 oz (28g) | 101 kcal | 4.2g | 21.9g | 0.8g |
| 1 1/4 CUP(15g) Cereal Alone (15g) | 54 kcal | 2.3g | 11.7g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.43 mg |
| Niacin (B3) | 15.20 mg |
| Folate (B9) | 224.00 mcg |
| Calcium | 37.00 mg |
| Iron | 12.50 mg |
| Potassium | 474.00 mg |
| Sodium | 2.00 mg |
Nutrition FAQs
How much protein does pepsi quaker puffed wheat regular cereal 52 ounce paper box have?
It contains 15.00g of protein per 100g, which is moderate.
How many calories is in pepsi quaker puffed wheat regular cereal 52 ounce paper box?
100 grams of pepsi quaker puffed wheat regular cereal 52 ounce paper box contains exactly 360.00 calories.
How many calories is in 1 1 1/4 cup(15g) cereal alone of pepsi quaker puffed wheat regular cereal 52 ounce paper box?
A single 1 1/4 cup(15g) cereal alone (15g) of pepsi quaker puffed wheat regular cereal 52 ounce paper box provides 54 calories.
How many carbs is in pepsi quaker puffed wheat regular cereal 52 ounce paper box for ketosis?
No, pepsi quaker puffed wheat regular cereal 52 ounce paper box has 78.20g of carbs per 100g, which may disrupt ketosis.