Calories in Pepsi Near East Toasted Pine Nut Couscous Mix 56 Ounce Paper Box

Low Sugar
Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

13.30

g
Carbs

70.00

g
Fat

3.81

g
Fiber

4.00

g
Sugar

0.99

g

Curious about the nutritional profile of pepsi near east toasted pine nut couscous mix 56 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi near east toasted pine nut couscous mix 56 ounce paper box provides 367.00 calories, 13.30g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 13.30g 70.00g 3.81g
1 oz (28g) 103 kcal 3.7g 19.6g 1.1g
None (59g) 217 kcal 7.9g 41.4g 2.3g

Vitamins & Minerals

Nutrient Amount
Calcium 24.00 mg
Iron 4.48 mg
Potassium 253.00 mg
Sodium 799.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1457702)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi near east toasted pine nut couscous mix 56 ounce paper box?

100 grams of pepsi near east toasted pine nut couscous mix 56 ounce paper box contains exactly 367.00 calories.

How many carbs is in pepsi near east toasted pine nut couscous mix 56 ounce paper box for ketosis?

No, pepsi near east toasted pine nut couscous mix 56 ounce paper box has 70.00g of carbs per 100g, which may disrupt ketosis.

Is pepsi near east toasted pine nut couscous mix 56 ounce paper box a good source of protein?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in 1 none of pepsi near east toasted pine nut couscous mix 56 ounce paper box?

A single none (59g) of pepsi near east toasted pine nut couscous mix 56 ounce paper box provides 217 calories.