Calories in Pepsi Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box
351.00
kcal13.90
g72.60
g2.38
g5.50
g2.47
gCurious about the nutritional profile of pepsi near east pearled couscous garlic & herb 5 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi near east pearled couscous garlic & herb 5 ounce paper box provides 351.00 calories, 13.90g of protein, and 72.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 351.00 kcal | 13.90g | 72.60g | 2.38g |
| 1 oz (28g) | 98 kcal | 3.9g | 20.3g | 0.7g |
| 2 oz (56 g /about 1/2 cup dry couscous & 2 Tbsp. seasoning mix) As Pac (56g) | 197 kcal | 7.8g | 40.7g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 70.00 mcg |
| Vitamin C | 1.30 mg |
| Calcium | 53.00 mg |
| Iron | 1.14 mg |
| Potassium | 258.00 mg |
| Sodium | 841.00 mg |
Nutrition FAQs
How many carbs is in pepsi near east pearled couscous garlic & herb 5 ounce paper box for ketosis?
No, pepsi near east pearled couscous garlic & herb 5 ounce paper box has 72.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in pepsi near east pearled couscous garlic & herb 5 ounce paper box?
100 grams of pepsi near east pearled couscous garlic & herb 5 ounce paper box contains exactly 351.00 calories.
Is pepsi near east pearled couscous garlic & herb 5 ounce paper box a good source of protein?
It contains 13.90g of protein per 100g, which is moderate.
How many calories is in 1 2 oz (56 g /about 1/2 cup dry couscous & 2 tbsp. seasoning mix) as pac of pepsi near east pearled couscous garlic & herb 5 ounce paper box?
A single 2 oz (56 g /about 1/2 cup dry couscous & 2 tbsp. seasoning mix) as pac (56g) of pepsi near east pearled couscous garlic & herb 5 ounce paper box provides 197 calories.