Calories in Pepsi Rice A Roni Rice Pilaf 72 Ounce Paper Box
339.00
kcal10.70
g73.20
g0.89
g1.80
g1.79
gCurious about the nutritional profile of pepsi rice a roni rice pilaf 72 ounce paper box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi rice a roni rice pilaf 72 ounce paper box provides 339.00 calories, 10.70g of protein, and 73.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 339.00 kcal | 10.70g | 73.20g | 0.89g |
| 1 oz (28g) | 95 kcal | 3.0g | 20.5g | 0.2g |
| 2 oz (56g /about 1/3 cup dry rice-pasta mix & 2/3 Tbsp. seasoning mix) (56g) | 190 kcal | 6.0g | 41.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 3.57 mg |
| Calcium | 36.00 mg |
| Iron | 3.21 mg |
| Sodium | 1380.00 mg |
Nutrition FAQs
Can I eat pepsi rice a roni rice pilaf 72 ounce paper box on a keto diet?
No, pepsi rice a roni rice pilaf 72 ounce paper box has 73.20g of carbs per 100g, which may disrupt ketosis.
Does pepsi rice a roni rice pilaf 72 ounce paper box help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in 1 2 oz (56g /about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix) of pepsi rice a roni rice pilaf 72 ounce paper box?
A single 2 oz (56g /about 1/3 cup dry rice-pasta mix & 2/3 tbsp. seasoning mix) (56g) of pepsi rice a roni rice pilaf 72 ounce paper box provides 190 calories.
How many calories is in pepsi rice a roni rice pilaf 72 ounce paper box?
100 grams of pepsi rice a roni rice pilaf 72 ounce paper box contains exactly 339.00 calories.