Calories in Pepsi Frito Lay Premium Quality In Shell Pistachio 1 3/4 Ounce Bag

High Protein
Instrument — Food Profile
100g
Calories

560.00

kcal
Protein

20.00

g
Carbs

28.00

g
Fat

44.00

g
Fiber

8.00

g
Sugar

8.00

g

Curious about the nutritional profile of pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag provides 560.00 calories, 20.00g of protein, and 28.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 560.00 kcal 20.00g 28.00g 44.00g
1 oz (28g) 157 kcal 5.6g 7.8g 12.3g
None (25g) 140 kcal 5.0g 7.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 80.00 mg
Iron 2.88 mg
Magnesium 96.00 mg
Sodium 640.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459583)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag?

100 grams of pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag contains exactly 560.00 calories.

How many calories is in 1 none of pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag?

A single none (25g) of pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag provides 140 calories.

How many carbs is in pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag for ketosis?

No, pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag has 28.00g of carbs per 100g, which may disrupt ketosis.

Is pepsi frito lay premium quality in shell pistachio 1 3/4 ounce bag a good source of protein?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.