Calories in Pepsi Frito Lay Nut And Chocolate Trail Mix 3 Ounces
533.00
kcal13.30
g43.30
g33.30
g6.70
g36.70
gCurious about the nutritional profile of pepsi frito lay nut and chocolate trail mix 3 ounces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of pepsi frito lay nut and chocolate trail mix 3 ounces provides 533.00 calories, 13.30g of protein, and 43.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 13.30g | 43.30g | 33.30g |
| 1 oz (28g) | 149 kcal | 3.7g | 12.1g | 9.3g |
| None (30g) | 160 kcal | 4.0g | 13.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.23 mg |
| Vitamin B6 | 0.27 mg |
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Magnesium | 107.00 mg |
| Sodium | 217.00 mg |
| Zinc | 1.00 mg |
Nutrition FAQs
How many carbs are in pepsi frito lay nut and chocolate trail mix 3 ounces for ketosis?
No, pepsi frito lay nut and chocolate trail mix 3 ounces have 43.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 none of pepsi frito lay nut and chocolate trail mix 3 ounces?
A single none (30g) of pepsi frito lay nut and chocolate trail mix 3 ounces provides 160 calories.
How many calories are in pepsi frito lay nut and chocolate trail mix 3 ounces?
100 grams of pepsi frito lay nut and chocolate trail mix 3 ounces contains exactly 533.00 calories.
Does pepsi frito lay nut and chocolate trail mix 3 ounces help build muscle?
They contain 13.30g of protein per 100g, which is moderate.