Calories in Pepsi Aunt Jemima Whole Wheat Pancake & Waffle Mix 35 Ounce Box
316.00
kcal10.20
g69.40
g1.74
g5.90
g11.20
gCurious about the nutritional profile of pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box provides 316.00 calories, 10.20g of protein, and 69.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 10.20g | 69.40g | 1.74g |
| 1 oz (28g) | 88 kcal | 2.9g | 19.4g | 0.5g |
| 1/4 Cup Mix (38 g / approximately three 4"" pancakes) Dry Mix Alone (38g) | 120 kcal | 3.9g | 26.4g | 0.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 7.00 mcg |
| Vitamin C | 0.20 mg |
| Calcium | 176.00 mg |
| Iron | 4.41 mg |
| Sodium | 1520.00 mg |
Nutrition FAQs
How much protein does pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box have?
It contains 10.20g of protein per 100g, which is moderate.
Is pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box keto-friendly?
No, pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box has 69.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup mix (38 g / approximately three 4"" pancakes) dry mix alone of pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box?
A single 1/4 cup mix (38 g / approximately three 4"" pancakes) dry mix alone (38g) of pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box provides 120 calories.
How many calories is in pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box?
100 grams of pepsi aunt jemima whole wheat pancake & waffle mix 35 ounce box contains exactly 316.00 calories.