Calories in Mondelez Oreo Cookie Crumbs Medium Cookie Pieces 1x1 Lb
481.00
kcal3.70
g74.10
g18.50
g3.70
g40.70
gCurious about the nutritional profile of mondelez oreo cookie crumbs medium cookie pieces 1x1 lb? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookie crumbs medium cookie pieces 1x1 lb provides 481.00 calories, 3.70g of protein, and 74.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 481.00 kcal | 3.70g | 74.10g | 18.50g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.7g | 5.2g |
| 1/4 cup (27g) (27g) | 130 kcal | 1.0g | 20.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 5.11 mg |
| Potassium | 148.00 mg |
| Sodium | 389.00 mg |
Nutrition FAQs
How many calories is in mondelez oreo cookie crumbs medium cookie pieces 1x1 lb?
100 grams of mondelez oreo cookie crumbs medium cookie pieces 1x1 lb contains exactly 481.00 calories.
How many calories is in 1 1/4 cup (27g) of mondelez oreo cookie crumbs medium cookie pieces 1x1 lb?
A single 1/4 cup (27g) (27g) of mondelez oreo cookie crumbs medium cookie pieces 1x1 lb provides 130 calories.
Is mondelez oreo cookie crumbs medium cookie pieces 1x1 lb keto-friendly?
No, mondelez oreo cookie crumbs medium cookie pieces 1x1 lb has 74.10g of carbs per 100g, which may disrupt ketosis.
Does mondelez oreo cookie crumbs medium cookie pieces 1x1 lb help build muscle?
It contains 3.70g of protein per 100g, which is moderate.