Calories in Optimum Nutrition Strawberry Cream Flavored Gold Standard 100% Casein Protein Powder Drink Mix
369.00
kcal73.80
g12.30
g3.08
g3.10
g3.08
gCurious about the nutritional profile of optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix provides 369.00 calories, 73.80g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 369.00 kcal | 73.80g | 12.30g | 3.08g |
| 1 oz (28g) | 103 kcal | 20.7g | 3.4g | 0.9g |
| 1 Heaping Scoop (33g) | 120 kcal | 24.0g | 4.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1380.00 mg |
| Sodium | 277.00 mg |
Nutrition FAQs
How much protein does optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix have?
Yes, it is high in protein with 73.80g per 100g, making it great for muscle growth.
How many calories is in optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix?
100 grams of optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix contains exactly 369.00 calories.
How many calories is in 1 1 heaping scoop of optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix?
A single 1 heaping scoop (33g) of optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix provides 120 calories.
Is optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix keto-friendly?
No, optimum nutrition strawberry cream flavored gold standard 100% casein protein powder drink mix has 12.30g of carbs per 100g, which may disrupt ketosis.