Calories in Optimum Nutrition Cookies And Cream Gold Standard 100% Casein Protein Powder Drink Mix
364.00
kcal72.70
g9.09
g3.03
g0.00
g3.03
gCurious about the nutritional profile of optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix provides 364.00 calories, 72.70g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 72.70g | 9.09g | 3.03g |
| 1 oz (28g) | 102 kcal | 20.4g | 2.5g | 0.8g |
| 1 Heaping Scoop (33g) | 120 kcal | 24.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1520.00 mg |
| Sodium | 727.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix?
100 grams of optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix contains exactly 364.00 calories.
How many calories is in 1 1 heaping scoop of optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix?
A single 1 heaping scoop (33g) of optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix provides 120 calories.
How much protein does optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix have?
Yes, it is high in protein with 72.70g per 100g, making it great for muscle growth.
How many carbs is in optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix for ketosis?
No, optimum nutrition cookies and cream gold standard 100% casein protein powder drink mix has 9.09g of carbs per 100g, which may disrupt ketosis.