Calories in Optimum Nutrition Extreme Milk Chocolate Flavor 100% Whey Gold Standard Protein Powder Drink Mix
375.00
kcal75.00
g9.38
g4.69
g3.10
g6.25
gCurious about the nutritional profile of optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix provides 375.00 calories, 75.00g of protein, and 9.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 75.00g | 9.38g | 4.69g |
| 1 oz (28g) | 105 kcal | 21.0g | 2.6g | 1.3g |
| 1 Soop | About (32g) | 120 kcal | 24.0g | 3.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 344.00 mg |
| Iron | 1.25 mg |
| Potassium | 625.00 mg |
| Sodium | 406.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix?
100 grams of optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix contains exactly 375.00 calories.
Does optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix help build muscle?
Yes, it is high in protein with 75.00g per 100g, making it great for muscle growth.
Is optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix keto-friendly?
No, optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix has 9.38g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 soop | about of optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix?
A single 1 soop | about (32g) of optimum nutrition extreme milk chocolate flavor 100% whey gold standard protein powder drink mix provides 120 calories.