Calories in Optimum Nutrition French Vanilla Flavored Gold Standard Natural 100% Casein
384.00
kcal65.80
g21.90
g2.74
g2.70
g11.00
gCurious about the nutritional profile of optimum nutrition french vanilla flavored gold standard natural 100% casein? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition french vanilla flavored gold standard natural 100% casein provides 384.00 calories, 65.80g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 384.00 kcal | 65.80g | 21.90g | 2.74g |
| 1 oz (28g) | 108 kcal | 18.4g | 6.1g | 0.8g |
| 1 Scoop (37g) | 140 kcal | 24.0g | 8.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1100.00 mg |
| Sodium | 603.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition french vanilla flavored gold standard natural 100% casein?
100 grams of optimum nutrition french vanilla flavored gold standard natural 100% casein contains exactly 384.00 calories.
Is optimum nutrition french vanilla flavored gold standard natural 100% casein a good source of protein?
Yes, it is high in protein with 65.80g per 100g, making it great for muscle growth.
How many calories is in 1 1 scoop of optimum nutrition french vanilla flavored gold standard natural 100% casein?
A single 1 scoop (37g) of optimum nutrition french vanilla flavored gold standard natural 100% casein provides 140 calories.
Can I eat optimum nutrition french vanilla flavored gold standard natural 100% casein on a keto diet?
No, optimum nutrition french vanilla flavored gold standard natural 100% casein has 21.90g of carbs per 100g, which may disrupt ketosis.