Calories in Optimum Nutrition Cinnamon Roll Flavor Protein Almonds

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

535.00

kcal
Protein

23.30

g
Carbs

34.90

g
Fat

37.20

g
Fiber

4.70

g
Sugar

4.65

g

Curious about the nutritional profile of optimum nutrition cinnamon roll flavor protein almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of optimum nutrition cinnamon roll flavor protein almonds provides 535.00 calories, 23.30g of protein, and 34.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 535.00 kcal 23.30g 34.90g 37.20g
1 oz (28g) 150 kcal 6.5g 9.8g 10.4g
1.5 ONZ (43g) 230 kcal 10.0g 15.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 8.00 mg
Calcium 279.00 mg
Iron 1.63 mg
Potassium 349.00 mg
Sodium 256.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1959200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is optimum nutrition cinnamon roll flavor protein almonds a good source of protein?

Yes, they are high in protein with 23.30g per 100g, making them great for muscle growth.

How many calories are in 1 1.5 onz of optimum nutrition cinnamon roll flavor protein almonds?

A single 1.5 onz (43g) of optimum nutrition cinnamon roll flavor protein almonds provides 230 calories.

How many calories are in optimum nutrition cinnamon roll flavor protein almonds?

100 grams of optimum nutrition cinnamon roll flavor protein almonds contains exactly 535.00 calories.

Is optimum nutrition cinnamon roll flavor protein almonds keto-friendly?

No, optimum nutrition cinnamon roll flavor protein almonds have 34.90g of carbs per 100g, which may disrupt ketosis.