Calories in Costco Cocoa Dusted Almonds
High Protein
Instrument — Food Profile
100g
Calories
559.00
kcalProtein
17.60
gCarbs
32.40
gFat
44.10
gFiber
11.80
gSugar
11.80
gBurn It Off
Curious about the nutritional profile of costco cocoa dusted almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of costco cocoa dusted almonds provides 559.00 calories, 17.60g of protein, and 32.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 559.00 kcal | 17.60g | 32.40g | 44.10g |
| 1 oz (28g) | 157 kcal | 4.9g | 9.1g | 12.3g |
| 1/4 cup (34g) | 190 kcal | 6.0g | 11.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 221.00 mg |
| Iron | 5.88 mg |
| Potassium | 309.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories are in 1 1/4 cup of costco cocoa dusted almonds?
A single 1/4 cup (34g) of costco cocoa dusted almonds provides 190 calories.
How many calories are in costco cocoa dusted almonds?
100 grams of costco cocoa dusted almonds contains exactly 559.00 calories.
Does costco cocoa dusted almonds help build muscle?
Yes, they are high in protein with 17.60g per 100g, making them great for muscle growth.
Is costco cocoa dusted almonds keto-friendly?
No, costco cocoa dusted almonds have 32.40g of carbs per 100g, which may disrupt ketosis.