Calories in Kellogg Cranberry Protein Cranberries + Raisins + Walnuts + Almonds Apples W / Granola Clusters Energy Trail Mix

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

13.30

g
Carbs

56.70

g
Fat

23.30

g
Fiber

6.70

g
Sugar

30.00

g

Curious about the nutritional profile of kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix provides 467.00 calories, 13.30g of protein, and 56.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 13.30g 56.70g 23.30g
1 oz (28g) 131 kcal 3.7g 15.9g 6.5g
1/2 cup (30g) 140 kcal 4.0g 17.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 1.20 mg
Potassium 150.00 mg
Sodium 33.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1961198)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix?

A single 1/2 cup (30g) of kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix provides 140 calories.

How many calories is in kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix?

100 grams of kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix contains exactly 467.00 calories.

Is kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix keto-friendly?

No, kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix has 56.70g of carbs per 100g, which may disrupt ketosis.

How much protein does kellogg cranberry protein cranberries + raisins + walnuts + almonds apples w / granola clusters energy trail mix have?

It contains 13.30g of protein per 100g, which is moderate.