Calories in Optimum Nutrition Bbq Flavored Protein Ridges Deliciously Savory Protein Snack
436.00
kcal38.50
g38.50
g12.80
g2.60
g5.13
gCurious about the nutritional profile of optimum nutrition bbq flavored protein ridges deliciously savory protein snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of optimum nutrition bbq flavored protein ridges deliciously savory protein snack provides 436.00 calories, 38.50g of protein, and 38.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 436.00 kcal | 38.50g | 38.50g | 12.80g |
| 1 oz (28g) | 122 kcal | 10.8g | 10.8g | 3.6g |
| 1 Bag (39g) | 170 kcal | 15.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 359.00 mg |
| Iron | 1.28 mg |
| Potassium | 256.00 mg |
| Sodium | 821.00 mg |
Nutrition FAQs
How many calories is in optimum nutrition bbq flavored protein ridges deliciously savory protein snack?
100 grams of optimum nutrition bbq flavored protein ridges deliciously savory protein snack contains exactly 436.00 calories.
How many calories is in 1 1 bag of optimum nutrition bbq flavored protein ridges deliciously savory protein snack?
A single 1 bag (39g) of optimum nutrition bbq flavored protein ridges deliciously savory protein snack provides 170 calories.
How many carbs is in optimum nutrition bbq flavored protein ridges deliciously savory protein snack for ketosis?
No, optimum nutrition bbq flavored protein ridges deliciously savory protein snack has 38.50g of carbs per 100g, which may disrupt ketosis.
How much protein does optimum nutrition bbq flavored protein ridges deliciously savory protein snack have?
Yes, it is high in protein with 38.50g per 100g, making it great for muscle growth.