Calories in Quaker Crispy Cheddar Cheese & Almonds Snack Mix
595.00
kcal31.00
g11.90
g47.60
g4.80
g2.38
gCurious about the nutritional profile of quaker crispy cheddar cheese & almonds snack mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker crispy cheddar cheese & almonds snack mix provides 595.00 calories, 31.00g of protein, and 11.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 595.00 kcal | 31.00g | 11.90g | 47.60g |
| 1 oz (28g) | 167 kcal | 8.7g | 3.3g | 13.3g |
| 1 PACKAGE (42g) | 250 kcal | 13.0g | 5.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 738.00 mg |
| Iron | 1.67 mg |
| Sodium | 619.00 mg |
Nutrition FAQs
Is quaker crispy cheddar cheese & almonds snack mix a good source of protein?
Yes, it is high in protein with 31.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 package of quaker crispy cheddar cheese & almonds snack mix?
A single 1 package (42g) of quaker crispy cheddar cheese & almonds snack mix provides 250 calories.
How many calories is in quaker crispy cheddar cheese & almonds snack mix?
100 grams of quaker crispy cheddar cheese & almonds snack mix contains exactly 595.00 calories.
How many carbs is in quaker crispy cheddar cheese & almonds snack mix for ketosis?
No, quaker crispy cheddar cheese & almonds snack mix has 11.90g of carbs per 100g, which may disrupt ketosis.