Calories in Yorkshire Wensleydale Cheese With Cranberries Ocean Spray
393.00
kcal17.90
g14.30
g28.60
g0.00
g10.70
gCurious about the nutritional profile of yorkshire wensleydale cheese with cranberries ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of yorkshire wensleydale cheese with cranberries ocean spray provides 393.00 calories, 17.90g of protein, and 14.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 17.90g | 14.30g | 28.60g |
| 1 oz (28g) | 110 kcal | 5.0g | 4.0g | 8.0g |
| 1 ONZ (28g) | 110 kcal | 5.0g | 4.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 714.00 mcg |
| Calcium | 500.00 mg |
| Iron | 3.86 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of yorkshire wensleydale cheese with cranberries ocean spray?
A single 1 onz (28g) of yorkshire wensleydale cheese with cranberries ocean spray provides 110 calories.
Is yorkshire wensleydale cheese with cranberries ocean spray keto-friendly?
No, yorkshire wensleydale cheese with cranberries ocean spray has 14.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in yorkshire wensleydale cheese with cranberries ocean spray?
100 grams of yorkshire wensleydale cheese with cranberries ocean spray contains exactly 393.00 calories.
Is yorkshire wensleydale cheese with cranberries ocean spray a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.