Calories in Trader Joe's Wisconsin Sharp Cheddar Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

35.70

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of trader joe's wisconsin sharp cheddar cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's wisconsin sharp cheddar cheese provides 429.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 25.00g 3.57g 35.70g
1 oz (28g) 120 kcal 7.0g 1.0g 10.0g
1 ONZ (28g) 120 kcal 7.0g 1.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 714.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 363148)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in trader joe's wisconsin sharp cheddar cheese?

100 grams of trader joe's wisconsin sharp cheddar cheese contains exactly 429.00 calories.

How many calories is in 1 1 onz of trader joe's wisconsin sharp cheddar cheese?

A single 1 onz (28g) of trader joe's wisconsin sharp cheddar cheese provides 120 calories.

Can I eat trader joe's wisconsin sharp cheddar cheese on a keto diet?

Yes, trader joe's wisconsin sharp cheddar cheese is highly keto-friendly with only 3.57g of carbs per 100g.

Is trader joe's wisconsin sharp cheddar cheese a good source of protein?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.