Calories in Pomegranate Dried Cranberries Craisins Ocean Spray
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
0.00
gCarbs
82.50
gFat
0.00
gFiber
7.50
gSugar
72.50
gBurn It Off
Curious about the nutritional profile of pomegranate dried cranberries craisins ocean spray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pomegranate dried cranberries craisins ocean spray provides 325.00 calories, 0.00g of protein, and 82.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 0.00g | 82.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 0.0g | 23.1g | 0.0g |
| 0.25 cup (40g) | 130 kcal | 0.0g | 33.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories is in pomegranate dried cranberries craisins ocean spray?
100 grams of pomegranate dried cranberries craisins ocean spray contains exactly 325.00 calories.
How many calories is in 1 0.25 cup of pomegranate dried cranberries craisins ocean spray?
A single 0.25 cup (40g) of pomegranate dried cranberries craisins ocean spray provides 130 calories.
How much protein does pomegranate dried cranberries craisins ocean spray have?
It contains 0.00g of protein per 100g, which is moderate.
Can I eat pomegranate dried cranberries craisins ocean spray on a keto diet?
No, pomegranate dried cranberries craisins ocean spray has 82.50g of carbs per 100g, which may disrupt ketosis.